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Nebraska Transition College



Our Classes

Nutrition & Exercise I

$289

with Mrs. Jessi Sandberg

Calendar Mar 14, 2023 at 10 am, runs for 12 weeks

This course will walk through the basics:  Gym etiquette, exposure to different types of physical activity, nutritional plans, strategies for food shopping, restaurant nutrition, and an awareness of balance in your life.  This class will meet online on Tuesdays from 10:00-11:30 AM CST beginning March 14, 2023.

Healthy Romantic Relationships

$289

with Laura Chiappetta

Calendar Mar 14, 2023 at 1 pm, runs for 12 weeks

This course will explore attitudes, beliefs and values surrounding healthy sexual relationships in an effort to provide the tools to make safe and appropriate decisions regarding their own sexual health and well being. It will teach information about human anatomy, reproduction, contraception, sexual orientation, sexually transmitted infections, sexual violence and boundaries, and building relationships. Emphasis will be on developing knowledge to inform young adults to make positive personal choices.  This is an online class that will meet on Tuesdays from 1:00-2:30 PM CST beginning March 14, 2023.

Money Matters I

$289

with Mrs. Jamie Thavenet

Calendar Mar 15, 2023 at 10:30 am, runs for 12 weeks

Managing your money can become complex. You don’t have to be an expert in everything but knowing the basics and being aware of possible pitfalls to identify when and where to go for assistance can make all the difference. We will discuss banking terms, credit and debit cards, understanding your paycheck, taxes, and much more!  Class will meet online on Wednesdays from 10:30-12:00 Noon CST beginning March 15, 2023.

Technology Safety

$289

with Mrs. Jennifer Fowler

Calendar Mar 15, 2023 at 5 pm, runs for 11 weeks

The internet offers convenience for so many necessities in our lives, but it can also present challenges and dangers.  This class will address and review online etiquette, an understanding of email safety, virtual friendships, phishing, and online dating safety.  This class will meet online on Wednesdays from 5:00-6:30 PM CST and begin March 15, 2023.

Unlocking Your Best Self

$289

with Mrs. Jessi Sandberg

Calendar Mar 16, 2023 at 12:30 pm, runs for 12 weeks

Defining wellness as it relates to mindset, personal strengths, setting goals, time management, relationships, stress management and more. This class will meet online on Thursdays from 12:30-2:00 PM CST beginning March 16th.  

Managing Your First Home

$289

with Mrs. Jessi Sandberg

Calendar Mar 20, 2023 at 10 am, runs for 11 weeks

In this class, we will talk about successful communication techniques between neighbors and roommates, property managers, and landlords, how to take care of your home, and how to plan for ending your tenancy and moving out.  Planning Your First Home is a prerequisite.  Class will be taught on Mondays from 10:00-11:30 AM beginning Monday, March 20, 2023.   

Bridges to Your Community

$289

with Mrs. Shawnie Motschenbacher

Calendar Mar 20, 2023 at 5 pm, runs for 11 weeks

To “bridge” is to connect.  This course will focus on how to make connections with resources within the community such as disability supports, social clubs and groups, medical and mental health resources, childcare, and much more.  This is an online class that will meet on Mondays from 5:00-6:30 PM CST beginning March 20, 2023.





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